Workout Of The Day – 29.1.19

By |2019-02-14T12:55:19+00:00January 29th, 2019|Onyx|

  STRENGTH -Build to heavy single squat clean -EMOM 8 - 2-3 squat cleans @ 75% WOD 3RFT 21 DB Deadlifts 15 DB Power Cleans [...]

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