Workout Of The Day – 22.2.19

STRENGTH

Deadlifts 5×5 @ 75% + Fractional Plates

WOD

“CINDY” (Strict)

AMRAP 20

5 Pull Ups

10 Push Ups

15 Air Squats

or

Open Workout 19.1

By |2019-02-25T13:29:47+00:00February 25th, 2019|Uncategorised|Comments Off on Workout Of The Day – 22.2.19